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Schedule Your First Training Session

We want you to feel confident about your choice to train with us. So we offer every client a FREE consultation session if you'd like to test out training first... No strings attached.

Top Tier Coaching

Work with Top-Tier Coaches with years of dedicated experience & science-backed certifications.

Health History Analysis

Safe & efficient programming tailored to your specific health history & physical background.

Personalized Next Steps

Leave your free session knowing the exact next steps that your coach recommends to help you reach your goals.

Questions?

Comments? Want to talk more about your training goals? Shoot us a message and tell us about your specific situation-- we would love to help!

Contact us

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Join us at the beautiful SOLACE NYC gym, located in midtown Manhattan.

Gym Equipment
Haven Strength Training parnter with Core Fitness Studios Long Island New York

Out on the Island? Come train with us at CORE FITNESS STUDIOS located in Glen Cove.

Queens

Haven Strength Training coach Brian McCormack with weight

Our new location in BAYSIDE will be opening soon! Stay tuned...

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